Prices

1 hour 1:1 online coaching - £60 including supplementary resources 

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Face to Face / Walk & Talk (1 hour) - £65 per session for Medway based clients 

surcharge for outside Medway subject to negotiation 

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6 session block - £330

 (1:1 online only full payment in advance) 

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Group & Family sessions - price dependant on time and size of group, please contact us to discuss the details. 

Payment plans are available & social value considerations apply

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Workforce development

Full day £500

Half day £280

Does not include mileage & resources. 

Bespoke packages available. We can tailor delivery by developing staff health & wellbeing surveys providing crucial insights for business continuity, staff retention and welfare support packages.

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Can I afford coaching? 

Firstly, check to see if your workplace offers coaching. This should always be confidential so what you work on and share in coaching is not shared without your consent with your manager. 

If you have a disability, including a neurodiversity or a health condition you may be able to access funding for coaching here: 

Access to Work: get support if you have a disability or health condition: What Access to Work is - GOV.UK  (www.gov.uk) 

Many coaches, including myself, offer a sliding scale and spaces for those on low incomes. 

The frequency of coaching can be decided by you with your budget in mind. You could consider that time and money spent on focusing on yourself in coaching may lead to increases in earning power, wellbeing and life satisfaction which covering costs for sessions may be worth prioritising over other expenditures. Coaching is not a self-indulgent luxury, it’s something that makes a positive difference providing opportunities of growth. 

- **Personal Coaching:** Tailored one-on-one sessions to address your unique parenting challenges and goals.

- **Mindful Parenting Workshops:** Group sessions focusing on effective communication, emotional regulation, and building resilience through meditation and mindfulness.

**Professional Support Workshops & workforce development** 

• Managing your own health & wellbeing to prevent burnout.
• Supporting children & young peoples mental health and wellbeing workshop.
• Coaching workshops for service changes / staff consultation  
• Youth Mental health first aid training 2 day full accredited course MHFA (Price on request)